Mental Health Awareness Week
Take Action: Bridging the Gap in Youth Mental Health
Join Y-PEER PNG for a week of daily challenges designed to improve wellbeing and awareness across Papua New Guinea.
Daily Challenges
Small steps lead to big changes.
5 Days of Action
The Check-In
Reach out to at least one friend or family member via call or text to see how they are doing.
COMBAT ISOLATION
The Sleek-In
Unplug from all screens (phone, laptop, TV) for one hour before you go to bed tonight.
IMPROVE SLEEP
The Mindful Walk
Take a 15-minute mindfulness walk, focusing entirely on your surroundings, not music.
PRACTICE PRESENCE
Resource Search
Research a mental health resource in PNG and share it with one peer.
IMPROVE ACCESS
Thoughtful Post
Post a summary or photo of your experiences this week to encourage others.
AMPLIFY IMPACT
Your Progress
Mark your progress for Action Week!
Y-PEER PNG
Educational Resources & Community
Access guides, social communities, and advocacy materials.
Event Press Release
Official documentation regarding regional youth events and advocacy.
Read PDF
Me for Myself (M4M)
A space for youth to share their mental health journeys and find community.
Visit Space
Y-PEER Asia Pacific
Stay updated with the regional peer-education network.
Follow Updates
Mental Health Playlist
Curated videos for Mental Health Awareness Week challenges.
Watch Now
Working Group Disabilities
YouTube Channel for Disability Advocacy and Inclusion in PNG.
Visit Channel